Gritty Growing Up: Navigating Childhood in the 21st Century
How do we navigate childhood in a century that we have never experienced ever before? How do we parent children, when they are managing obstacles we do not even understand? Gritty Growing Up focuses on those topics and conversations that you know you need to have, but sometimes do not know where to start. From mental health to exams, consent to social behaviours, grab a cup of tea and let's talk mental health together.
Gritty Growing Up: Navigating Childhood in the 21st Century
What are you doing today, to help yourself?
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Season 4
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Episode 4
What did you do today, to help yourself? You probably know that old mantra, self-care is not selfish.... but how easy is it to put it into practice?
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